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A Are you interested in hiring a Postpartum Doula or becoming one yourself? Check out our website to get more details!![]()
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It can be difficult to find the time for self-care as a new parent, but it is essential to the health and wellbeing of the whole family. Hiring a Postpartum Doula in the early days can give parents a break to take showers, eat, or reconnect with each other. Are you interested in hiring a Postpartum Doula or becoming one yourself? Check out our website to get more details!![]()
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#postpartumtips #BABYmatters #postpartumdoula #selfcare #newborncare ![]()
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Alt Text: White to pink gradient background with the words: Reminder to self. Pospartum Tips. Take Care of Yourself. Quality self-care can be challenging. Look for small moments to take breaks, shower, eat well, or even take a short walk. Coordinate with your support system for time alone to recharge. Babymatters. Because the little things matter. www.babymatters.org @babymatterseducation
🌟Postpartum Tip: Sleep😴![]()
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Postpartum Doulas can help parents get better rest while knowing their baby is well cared for. This is just one of many skills and supports that a Postpartum Doula brings to the table. Are you interested in hiring a Postpartum Doula or becoming one yourself? Check out our website to get more details!![]()
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#Postpartumtips #babymatters #postpartumdoula #sleepisimportant #newborncare ![]()
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Alt Text: Pink and white background with a circle in the center adorned with pink flowers. It reads: Sleep deprivation is real. Though “nap when your baby naps” isn’t always realistic, we recommend napping whenever possible! HINT: Newborns sleep 16+ hours a day, just not in long stretches.
Want to feel more confident about breastfeeding? Our Understanding Breastfeeding eClass provides all the tools you need to get started successfully. Visit babymatters.org/shop/ to learn more.![]()
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#breastfeedingeducation #breastfeedingjourney #newmomlife ![]()
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Alt Text: A mom cuddling her newborn baby with the words: Breastfeeding is a journey, and we're here to help you start off on the right foot. Learn all the basics in our online Understanding Breastfeeding eClass.