Because the little things matter

Childbirth Education

Childbirth is one of lifeโ€™s most profound experiences, and our classes are designed to prepare you every step of the way. Whether you’re a first-time parent or looking for a refresher, these classes will empower you with the knowledge, confidence, and tools to approach birth with assurance and strength.

Our classes focus on preparing expectant parents for all aspects of labor, delivery, and early newborn care. You will gain confidence in your ability to give birth, learn practical pain management techniques, and build a stronger partnership with your support team.

What can Participants Expect to Learn

Participants can expect to gain a comprehensive understanding of:

  • The stages of labor and what happens during each one.
  • Pain management techniques and comfort measures to use during labor.
  • Essential newborn care tips, like diaper changing, swaddling, and basic hygiene.
  • Techniques for active participation and decision-making in your birthing experience.
  • Benefits of Attending a Childbirth Education Class
    • Confidence: Walk into your birth feeling prepared and empowered.
    • Advocacy: Partners will learn how to support you fully and ask informed questions.
    • Community: Connect with other expectant parents for support before and after birth.
    • Preparation: Reduce fear of the unknown and focus on the joy of welcoming your baby.

About the Instructor

As a certified childbirth educator through ICEA, with over 30 years of experience supporting new parents, Debbie Young brings passion and expertise to every class. She is dedicated to empowering parents to approach childbirth with knowledge and confidence. READ MORE

Class Format and Schedule

Class Duration: Typically 8-12 hours depending on format

Schedule: Once a week for four weeks, one all-day, or Self-paced

Format: In-person classes, virtual sessions, private classes, and a self-paced e-class from InJoy Education that you can purchase directly from our website.

Curriculum

Live Courses
  • Week 1: Pregnancy Milestones, Stages of Labor
  • Week 2: Pain Management Techniques, Partner Involvement
  • Week 3: Medical Interventions, Decision-Making Tools
  • Week 4: Newborn Care, Diaper Changing, and Preparing for Postpartum
  • Interactive Elements for Live Classes:
    • Real-time Q&A
    • Group discussions for shared experiences and peer support
    • Hands-on practice of comfort measures and newborn care techniques
eClass Chapters
  • Pregnancy
  • Labor
  • Birth Stories
  • Comfort Techniques
  • Medical Procedures
  • Cesarean Birth
  • Newborns
  • Postpartum
  • Interactive Video Elements for eClass
    • Videos, animations, and optional read-along audio
    • Quizzes, interactive exercises, notes pages, and extended activities
    • Essential tools, including a birth plan checklist and contraction timer
    • Audio library with soothing sounds, lullabies, and relaxation exercises
    • PDF library, glossary, and web links
    • Access in multiple languages (English, Spanish, Portuguese, French, German,  Chinese, Arabic, and Japanese) with accessibility features
    • Class completion certificate
Testimonials

“We chose to take a childbirth class for 3 reasons. The first is that this is our first baby. The second reason that I wanted to take the class is that I am hoping to labor without an epidural and wanted to learn all of the best ways to go about the labor and delivery process naturally. The 3rd was to help my husband very clearly see the multiple ways that he is involved in the process and that there is a lot more that he can help with than just holding my hand. My husband and I are more prepared to go through the birth process together and we have a better understanding of what to expect and how to work as a team.” โ€“ J

We enjoyed learning tips and coping strategies. It is good to know more about reality instead of Hollywood, and have a practical toolbox!” โ€“ C & B

“We ended up finishing the class just in time because we welcomed our daughter, O, the following Saturday 7/13. ๐Ÿ™‚Thanks for guiding us through the class โ€“ it had a huge impact on our confidence throughout the birthing experience, and weโ€™re so glad that we participated!” โ€“ A & A

Registration Information

You can choose between in-person, virtual, or our self-paced e-class Option.

Live Classes

Visit our shop to learn about our upcoming in-person and virtual breastfeeding courses.

Private Classes

We also offer personlized instruction through private classes. For more information rates and availability, feel free to contact us.

eClass

Prefer online learning? This interactive online course covers the essentials of breastfeeding, including clear animation and plenty of video examples. It answers the most common questions and sets you up for breastfeeding success.  Allow 2-4 hours to complete.

Want to Preview the eClass?
Check Out Additional Class Options HERE

FAQs

  • What is a childbirth education class?
    Childbirth education classes prepare expectant parents for labor, delivery, and postpartum by providing information on stages of labor, pain management, newborn care, and more. These classes often include hands-on practice and are designed to increase confidence in the birthing process.
  • When should I take a childbirth education class?
    The best time to take a childbirth class is between 28-32 weeks of pregnancy. This gives you time to learn, practice, and absorb the information, while still having a few weeks before your due date.
  • What will my partner learn in the class?
    Partners learn how to support the birthing person during labor, including comfort techniques, advocacy, and emotional support. Many classes also cover how partners can help with newborn care and early parenting.
  • Do I need to bring anything to the class?
    We provide all the necessary materials, but it’s helpful to bring a notebook, water bottle, and comfortable clothing. If it’s a virtual class, you will need a yoga mat or pillows for comfort exercises.
  • Can I attend childbirth classes online?
    Yes, many providers, including our own, offer virtual or self-paced childbirth classes that provide the same comprehensive preparation as in-person options.
  • Are childbirth classes necessary if Iโ€™m having a C-section?
    Yes, childbirth classes are still beneficial even if you’re planning a C-section. They can help you understand the surgical process, prepare for recovery, and educate you on newborn care and breastfeeding.
  • Will childbirth classes reduce my fear of labor?
    Yes, education is one of the best ways to reduce fear. Understanding what to expect, learning coping strategies, and practicing comfort techniques will help you feel more confident and empowered during labor.
  • What if Iโ€™ve already had a babyโ€”should I still take a class?
    Even if you’ve given birth before, a refresher class can help you prepare for this birth. Every pregnancy and labor are different, and you might learn new techniques or updated information.

Additional Resources

  • ICEA (International Childbirth Education Association)
    This organization certifies childbirth educators and doulas and provides a wealth of knowledge on pregnancy, birth, and postpartum care.
  • March of Dimes
    A trusted source for general pregnancy and childbirth information, including prenatal care, labor, and delivery.
  • InJoy Education
    They offer engaging childbirth e-classes, including courses on birth, breastfeeding, and newborn care, tailored to different learning styles.
  • Evidence-Based Birthยฎ
    Provides unbiased, evidence-based information on childbirth to empower parents in making informed decisions.
  • Mother to Baby
    Provides unbiased, evidence-based information on childbirth to empower parents in making informed decisions concerning medications.

Contact Information

  • For questions, feel free to email us at debbie@babymatters.org
  • Visit our Contact Us page for more details on private classes or to inquire about special accommodations